The lazy intestine, in addition to constipation, can cause abdominal distention and pain when defecating. It is an alteration in peristalsis that, usually, is not of serious cause.
The lazy intestine is the expression that refers to those people who tend to perform slow digestions and who tend to suffer from constipation. That is, it manifests itself with an alteration of intestinal transit, slower than normal, which means that the stool is harder and it is difficult to defecate.
Actually, lazy gut is a symptom that can have multiple causes. For example, it is related to a sedentary lifestyle and an inadequate diet low in fiber. It can even be due to some intestinal pathology. This makes it quite prevalent.
Failure to do your tummy properly can lead to health and wellness problems. Therefore, in this article we explain everything you need to know about lazy intestine and how to fix it.
What is lazy gut?
As we have already mentioned, the lazy intestine consists of the muscles of this organ moving slower and weaker than normal. This makes the stool transit very slow, making it more consistent and hard.
When this happens, it is logical that there is constipation . The person who suffers from it cannot go to the stomach and, in doing so, it is painful. They can even injure the anus or rectum. Also, lazy gut is accompanied by bloating and gas.
In some cases, hemorrhoids can occur, due to the effort made to try to defecate. In fact, these people often have a feeling of fullness and even bad morning breath from intestinal gas.
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