How To Improve Family Relationships
It is the main and most important social circle that a person can have. Therefore, it is essential to take care of the family relationship as what it is: a treasure. Something that we always have by our side, but that sometimes we neglect.
It is essential to dedicate a part of our time to our family, to carry out activities that promote good coexistence and, in addition, to achieve a healthy emotional and cognitive development. It is not a minor issue, on the contrary. Having a good relationship with our siblings and parents strengthens emotional ties and, above all, improves the self-esteem of family members.
Family relationships
To talk about family relationships, one must take into account what kind of bond exists between its members. Sometimes they are strong ties, capable of withstanding problems and crises that have occurred. But sometimes those ties are so weak that they can be broken at the slightest difficulty.
Nowadays it is not difficult to find families with detachment. These are families where neither member is affected by what the other does or is not interested in whether what they are doing is right or wrong.
This happens, in the vast majority of cases, because it is what they have experienced from generation to generation, that is, it is transmitted from parents to children. For this reason, it is very common to hear within these homes: “Let him touch him as he touched me.”
This does not mean that nothing can be done for them, it is only enough that a family member wants to break those chains or ties with which they have lived all their lives. Everything can be worked on, it may cost a lot of effort, but with determination you can improve that family relationship.
Improve family relationship
There are many ways to improve that family relationship. A first step can be something as simple as taking an interest in what our parents, our siblings, our grandparents do. And do it remembering that they deserve all the respect in the world, even if you don’t share their way of thinking.
Strengthen ties
No matter how difficult the day has been, we all want to go to rest with a few words of affection. Remind your children, your partner, your parents every day how much they are worth to you, how much you love them.
Perhaps you have never told them that you love them, then it is time that you dare to do it, you will realize the positive effect they have on your life. A few words, a few small gestures, help to strengthen ties and improve the self-esteem of those who receive that show of selfless love.
And another very important aspect: you have to help each other, in order to get more time together to foster that good relationship that everyone seeks. The family must always be a fundamental pillar, a strong support that accompanies us throughout our lives.
Activities together to strengthen the family relationship
You have to find time to share. It may seem complicated in a time when rush seems to dominate everything, but sometimes just a few minutes can mean a lot. Try doing activities like these:
- Play family games. For example, those at the table help to have a good time.
- Play a sport as a family (for example soccer or basketball) or exercise together.
- Try to eat at the same time, in this way they will share more time around a delicious plate of food.
- Carry out household chores in company.
- Watch a movie together.
And, in addition to all this, it is convenient to celebrate achievements, whether family or individual, a means of motivating each other to achieve goals. It is always very positive to congratulate and highlight those good things that fill us with satisfaction.
One last tip: when there is an argument, avoid disturbances, do not allow your voice to be raised, as this can lead to bad words being pronounced that will complicate the situation. Remember: “Love and communication are the basis of a healthy coexistence.”
And remember: if your family relationship involves problems that you do not know how to solve, we recommend that you consult a family therapist.
