In folk medicine, holly is used to control blood pressure and improve circulation. Let’s see in detail other of its benefits and contraindications, considering its toxicity.
Holly, also known as Ilex aquifolium , is a shrub or small tree that measures between 6 to 15 meters. It is easy to recognize by its pyramidal shape, smooth dark gray trunk, and oval leaves with a spiny edge.
The fruits are another characteristic that stands out. These are usually bright red or yellow in color and are toxic. It is estimated that only eating between 20 to 30 is enough to cause the death of an adult.
Despite this, its leaves and other parts of the plant are used medicinally. Its benefits are linked to the treatment of fever and the common cold. Let’s see in detail how it can improve health, as well as its possible adverse effects.
Holly benefits
Holly leaves have active compounds (triterpenes, flavonoids, phytosterols, caffeine, among others) that provide many health benefits. Traditional medicine usually uses them for high blood pressure and attributing to it a supposed improvement in circulation.
Likewise, they act as an herbal remedy that could control fever, help with the common cold, bronchitis, rheumatism, and some digestive problems. It is also believed to have a calming effect, which is why it would be able to relieve joint pain and inflammation.
For its part, the leaf extract holly is recommended by naturopathic doctors to reduce jaundice, yellowing of the skin and eyes that is caused by the accumulation of bilirubin in the blood and is linked to a disorder of the liver , the gallbladder or the pancreas.
Other benefits attributed to holly include the prevention and treatment of heart disease, as well as a reduction in the feeling of dizziness.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy policy