Herbs For Pain Caused By Osteoarthritis
The pain caused by osteoarthritis can become very severe in more advanced cases. For this reason, the treatment of this disease often includes the administration of drugs with analgesic and anti-inflammatory properties. Also, your doctor may consider lifestyle and diet changes.
Therefore, before trying any supplement, it is advisable to first consult a rheumatologist, who after making a diagnosis will design an appropriate treatment. Then, if authorized by the professional, you can try some herbs that, according to popular literature, could help relieve the pain caused by this disease. We present them to you!
Let’s know a little about osteoarthritis
Before knowing in detail the herbs for pain caused by osteoarthritis, let’s do a brief review about what this disease is. Osteoarthritis occurs when cartilage wears down. Cartilage is a tissue that cushions and protects the ends of bones. Therefore, this condition the mobility of the joints.
It can occur prematurely in people with genetic diseases, being degenerative in nature. In addition, it occurs more frequently in women.
Herbs for pain caused by osteoarthritis
The evidence on the use of herbs for osteoarthritis pain is still limited. Despite this, a study published in Preventive Nutrition and Food Science suggests that options such as Cynanchum wilfordii, Phlomis umbrosa, and Angelica gigas extract are beneficial.
However, it is essential to note that these types of supplements against osteoarthritis are not regulated by the US Food and Drug Administration (FDA). Therefore, before using its extracts or any of its presentations, it is essential to evaluate it with the doctor. Here are other options:
Green tea for pain caused by osteoarthritis
Evidence released through Arthritis Research & Therapy suggests that the polyphenols in green tea are beneficial in protecting cartilage. Therefore, its extracts can be beneficial for patients with osteoarthritis. In addition, they help fight inflammation.
Ginger
Through a publication in Osteoarthritis Research Society International (OARSI) , it was revealed that long-term ginger consumption can minimize the risk of disability associated with osteoarthritis. Although more studies are needed, these findings against joint problems show promise.
Boswellia or Indian Frankincense
Entities such as The National Center for Complementary and Integrative Health (NCCIH) , recognize promising evidence of plants such as boswellia against problems such as arthritis and osteoarthritis. However, studies have only been done in animals and it is still unknown if it has the same effect in humans. Therefore, its use should be done with great caution.
Turmeric for osteoarthritis pain
Due to its anti-inflammatory and analgesic properties, turmeric could contribute to the relief of pain caused by osteoarthritis. In detail, and according to a scientific study published in Springer Open , curcumin would be responsible for these effects.
Important!
Although there is evidence to support the use of herbs as a complement to osteoarthritis treatment, it is essential to bear in mind that they are not exempt from causing side effects. Some may even have a negative reaction to conventional disease treatment.
Therefore, once again we recall the importance of consulting the professional first, in this case the rheumatologist, who will be able to assess whether or not it is convenient to add these supplements to the treatment.
