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Beauty And Personal Care
How Often To Apply Sunscreen
The photoprotection of sunscreen will depend on the type of product you use, the frequency of application and the activity…
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Nutrition
5 Nutrition Tricks To Control Eating Cravings
Having a constant feeling of craving for eating can ruin any effort you put into dieting. Therefore, it is convenient…
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Natural Therapies
Can You Sleep Better By Drinking Lemon Water?
The mixture of warm milk with cinnamon and honey, the infusion of chamomile or the valerian tea, are not the…
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Children
Insomnia In Children: How To Help Them Sleep Better
Insomnia in children is a frequent reason for consulting the pediatrician, despite the general perception that children always sleep well…
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Good Habits
What Is Meal Prep?
Who else, who less, has ever found himself eating a sandwich in front of the computer or has come home…
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Infusions And Advice For Sciatica
Do not forget that, although these plants have analgesic or anti-inflammatory properties, it is essential that the professional treat the…
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Sulci
How To Improve Family Relationships
It is the main and most important social circle that a person can have. Therefore, it is essential to take…
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Healthy Mind
White Depression Or Christmas Blues: What Is It And How To Overcome It?
The white depression or Christmas blues affects quite a number of people. The arrival of these dates is not always…
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Medical Treatments
Cryolipolysis: What Is It And What Is It For?
Cryolipolysis is a procedure to eliminate localized fat from the body when diet and exercise are not enough to achieve…
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Physical Exercise And Sport
Sprint Exercises To Improve Your Running Speed
In assembling the exercise routines there are two factors that are analyzed: it is the number of muscles involved and…
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