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Naturopathy
Plums Against Bone Loss
We continually hear that it is necessary to take calcium to prevent bone loss, and that the best way is…
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Healthy Mind
What Is Emotional Stress And Why Does It Happen?
Emotional stress is a human response to certain situations that, generally, involve challenge or threat. In principle, it is an…
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Curiosities
Ian, The First Quadriplegic Who Already Moves His Fingers
Ian Burkhart is 24 years old and, at only 19, his life was forever paralyzed. After a diving accident, he…
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Physical Exercise And Sport
What Yoga Exercise Is Good For Low Back Pain?
Approximately 80% of the world’s population suffers from low back pain at least once in their life. It is essential…
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Good Habits
6 Things To Avoid Doing During Your Menstrual Period
Have you ever wondered if there is something you are doing wrong during your menstrual days? We will tell you…
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Beauty And Personal Care
5 Tips To Look Younger With Your Hair: You Will Love Them!
We all look for that original and fun touch with which to look younger. We take care of our wardrobe,…
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Sulci
5 Ways To Stop Toxic Relationships In The Family
There are toxic relatives that can do us a lot of harm. Each one, to the best of their ability,…
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Beauty And Personal Care
How To Prevent Breast Discomfort
Among the factors that can influence breast pain is the type of bra we use. Opt for one without rings…
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Sulci
Vegetarian Recipes To Replace Pasta, Rice And Potatoes
One of the big problems for those who want to adopt vegetarian recipes and reduce carbohydrate consumption is the substitution…
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Physical Exercise And Sport
Exercises To Work Your Biceps At Home
Training at home is a very useful way of not losing physical shape or muscle mass when you cannot go…
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